Upcoming HER Events
True Aim Retreat
Finding Safety,
Not Flexibility
An 8-week course, blending gentle, trauma-informed movement with practical education about how your body and mind respond to stress and life events.
When: October 8, 2026 weekly for 8 weeks
Where: Virtual
True Aim Retreat
When: August 14 - 16, 2026
Where: Near Rapid City, SD
ROOTED Mini Retreat
When: August 27, 2026
Where: Pine Haven | Rapid City, SD